you,copy? |
日常とカオスとグロやエロやらが ごちゃまぜないわゆるてきとう。混ぜるな危険。  |
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Quote
1618
Notes"視力トレーニング方法は以下の通り
①目を強くつぶり10秒上を見る
②目を強くつぶり下・右・左と10秒繰り返す
③指の先端を目で追う運動 （顔は動かさない）
自分で行う場合
∞の字を3回指で描き目で追う
④指を奥から手前へ3回動かして目を追う
このトレーニング方法、メジャーリーグでも行っているとか。
そして上のトレーニング方法に脳のトレーニングを行うことで100％視力があがるというから驚きだ。" -
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